This is THE training plan for the Welsh 3000s Ultra – designed by Geoff, a UK Athletics Qualified Professional Running Coach and winner of his clubs Welsh 3000s race for 7 consecutive years.
He has spent years training as well as racing the route and working out the best route to follow, the safest route choices, how to build nutrition in advance and on the day and how to complete the race comfortably.
He will share all of this and more with you, over the duration of this training package.
This monthly plan lasts for 5 months, February to June.
– Weekly Coaching plans from Geoff from February until June
– Live videos full of useful content on race strategies and details about the route
– Coaching advice you won’t find anywhere else – DIRECTLY applicable to the race
– Kit list advice
– How to eat and drink to minimise cramp and perform during the race
– Plus a lot more!
The cost is £28 per month and this can be paid by bank transfer after this initial purchase.