Come and join us in Snowdonia for a fantastic weekend trail running on some of the most spectacular trails in this stunning location and we’ll be visting a local Gin Distillery
It’s going to be a really fun couple of days out in a very beautiful part of Wales, I do a fair amount of running out there and know some lovely trails which show the mountains and lakes at their best.
And if you’ve already heard of my trail running events you’ll know how popular they are and the high standard we set, which has earnt us 120 plus 5 star reviews on Facebook. Read on to find out why our guests keep coming back…
The weekend is designed for beginners who haven’t done any trail running or perhaps have tried some and love it, and want to run in a no-pressure environment while enjoying some stunning views.
For anyone who enjoys a gin then you’ll love this weekend, as Northern Snowdonia boasts not just one, but two phenominal distilleries!
The terrain is mixed with some height gain but won’t be overly challenging and we won’t be running up any mountains!
So apart from running what else is included?
Breakfast and lunches are included on Saturday and Sunday and a 2 course evening meal will be provided on Friday and Saturday evenings.
All of our meals are cooked by our private chef and can be catered to your own specific needs, should you have any, and it will all be nutritionally designed for runners.
We will also visit a local distillery, here’s a little more detail about them…
Aber Falls Gin – Infused with botanical ingredients from across North Wales, our globally awarded gin has been expertly crafted using Welsh water, filtered from the Snowdon mountain range
What do other runners think of my events? Let them tell you themselves in the following video…..
All of the food we provide can be catered to your own specific needs, should you have any, and it will all be nutritionally designed for runners.
I’m a UK Athletics qualified running coach and will be able to provide key info that will improve your trail running style along with the way you run on the roads.
During the weekend I’ve arranged a guest speaker to join us for part of the weekend to provide useful running related information, which I know you’ll find beneficial (previous weekends have included yoga and mindfulness sessions, sports therapy treatments, or Indian Head and Neck massage with Reiki) for this weekend the guest speaker will be very much in keeping with our subject matter…..
What did one of our guests, Liz, think of her weekend with us…?
Next up, you’ll be able to sit in and take advantage of a masterclass on running nutrition. We will cover many of the questions runners ask when it comes to nutrition, how to prepare meals that actually help, what to eat while running, how to avoid upset stomachs while running, what to eat during training, as well as before, during and after your race and also how to provide the right nutrition during a taper period, along with lots of other useful tips and strategies.
Accomodation and Location
Your accommodation is also included in the price, and we will be staying at a fantasic hostel in the picture postcard village of Betws y Coed or Llanrug, in Snowdonia National Park, the price is £249 per person for the full weekend.
Should you want to secure a private room for 2, 3 or 4 people these are available on a per person supplemental basis, please send firstname.lastname@example.org a message for more details about this.
I look forward to running with you!
The dates are 4th, 5th and 6th March 2022.
Please note the terms and conditions of focusedperformance events here before booking: www.focusedperformance.co.uk/termsandconditions