So this is it!
My weekends are now booked up until February 2021, so this is an opportunity to run the trails with me, get some coaching advice and learn the techniques that help you run trails much more effectively and efficiently.
The half day includes:
– A guided trail run with ample opportunity to rest and take in the stunning views in this part of the beautiful Peak District
– An opportunity for you to ask Coaching questions to help you run more efficiently on the trails – Advice from Geoff (winner of his clubs Welsh 3000’s mountain ultra race for 7 consecutive years, 2nd in category in Bangor 10K, 7th in 2019 Snowdon 12K trail race) on trail running technique, applicable to road or trail
We’ll be running in the incredible Peak District National Park with it’s stunning views out over five Counties.
Time: 10:30 – 12:00/12:30
Cost: £29 for one session
Beginners Improver at Cutthroat Bridge
This Morning Session is designed for those who have already done some trail running and are content and able to include some small uphill sections. This means we will be on trails which will include uphill sections (although we won’t be climbing for extended periods of time and we won’t be climbing up any hills!) and some rougher ground. The distance will be between 5 and 7 miles. Our pace will be easy going, and Geoff will be with the group throughout.
Location and Payment details:
I look forward to running with you!