13/05/2018

Trail Running Days

With the success of our trail running weekend I’ve been asked by lots of runners if I can arrange a 1 day beginners trail running day.

So this is it!

The day includes:

– 2 guided trail runs separated by ample opportunity to rest
– Coaching advice to help you run more efficiently on the trails
– Advice on running specific nutrition
– Guidance on how to stay injury free and recover from injuries

The total cost is £25 per runner

Spaces are limited so book now by clicking the PayPal button below and click ‘Going’ on our facebook page focusedperformance 

We’ll be running along the beautiful trails that lace around the quaint picture postcard village of Betws y Coed.

Betws y Coed is easy to get to by car or train with lots of fabulous places to eat too, which makes for a fantastic location for our day trail running.

I look forward to running with you in July!