With the success of our trail running weekend I’ve been asked by lots of runners if I can arrange a beginners trail running day.
So this is it!
My weekends are now booked up until September 2020, so this is an opportunity to run the trails with me, get some coaching advice and learn the techniques that help you run trails much more effectively and efficiently.
The half day includes:
– A guided trail run with ample opportunity to rest and take in the stunning views in this part of the beautiful Peak District
– An opportunity for you to ask Coaching questions to help you run more efficiently on the trails – Advice from Geoff (winner of his clubs Welsh 3000’s mountain ultra race for 7 consecutive years, 2nd in category in Bangor 10K, 7th in 2019 Snowdon 12K trail race) on trail running technique, applicable to road or trail
We’ll be running in the incredible Peak District National Park with it’s stunning views out over five Counties.
Time: 10:30am to 12:45 OR 13:30 to 15:45
Cost: £27 for one session – you may book both if you want to run both sessions.
Beginners Improver 10:30am to 12:45 at Cutthroat Bridge SOLD OUT
The Morning Session is designed for those who have already done some trail running and are content and able to include some small hills. This means we will be on trails which will include uphill sections (although we won’t be climbing for extended periods of time) and some rougher ground. The distance will be between 5 and 7 miles. Our pace will be easy going, and Geoff will be with the group throughout.
Beginners 13:30 to 15:45 at Ladybower Reservoir
The Afternoon Session is Beginners focused. This means we will be on relatively level trails, with slight inclines on occasion. The distance will be approximately 5 to 5.5 miles. Our pace will be easy going, and Geoff will be with the group throughout.
Location and Payment details:
Saturday PM 4th July 2020 Beginners – 0 spaces remaining (maximum 5) click the paypal button below to book onto this event *PLEASE CHOOSE THE RIGHT TIME FOR YOU this is a half day event** We will meet at the Fairholmes Car Park – Grid Ref SK 171893 (LadyBower Reservoir) Sat Nav (nearest) S33 0AQ
I look forward to running with you!