Snowdonia Beginners Luxury Trail Running and Navigation Holiday

Trail running and Navigation for beginners in Snowdonia, this Weekend is the very first to include navigation skills with Geoff who’s learnt navigation in the high mountains of Snowdonia, Scotland and the Alps and won a number of mountain ultras organised by his club for 7 years on the run.

You’ll be shown and learn techniques that will help you feel more comfortable in the art and science of navigation on the trails and out in the wilds, whether you’re planning a days running on your own, racing your first Ultra that requires navigation skills or simply want to learn map reading and location skills.

We will also be including one on one coaching in the practice and science of trail running, up and downhill techniques and nutrition, so there’s lot’s to enjoy and learn on this event.

Where are we staying?

We’ll be staying at the wonderful Plas Colwyn luxury cottage and you’ll share a twin or double room (preferences are available) in this rather beautiful cottage in the picturesque village of Beddgelert nestled in Snowdonia National Park, and run from there (some driving may be required).

Meals (including 2 course evening meals) will be included in the price and will be prepared and cooked by our private chef who’ll be with us throughout your stay.

You’ll also benefit from coaching advice from Geoff, a UK Athletics running coach and author of the Amazon top 10 in category ebook – The Runners Guide to injury Free Running.

Buy now

Snowdonia Luxury Trail

What else is included?

  • What do I wear to run trails?
  • How different is it to road running?
  • How do I transition from road to trail and back again?
  • How do I navigate across terrain that might not have an obvious trail?
  • How does my pace when running trails instead of roads?
  • How do I map read with confidence?
  • How do I navigate using bearings?
  • What do I eat and drink differently on trail runs?
  • How easy is it to stay balanced trail running?
  • Will I be using different kit and how do I choose it?
  • How do I use psychology to improve my performance?
  • What drills can I apply practically to improve my running form?

  And I’m sure you’ve got lots more running questions too! Well I’ll answer all your questions during our time in Beddgelert 👍🏃    

  This is an experience that will give us the fantastic opportunity to go deep on some really interesting running questions, to work through the concept of transition between road and trail and to look at how our road running can impact our trail running, and also how trail running can ultimately improve our performance when we’re running on the road.  

That might mean we review training options, current running style, nutrition, injuries or how to use drills.


Whatever we need to do, at this weekend we’ll have the time to do it in depth.

What distances will we cover and how fast will we run?

The itinerary for the event will look like this:

Monday 7th September

Arrivals and welcome drinks

Chat and get to know our other guests

Our Evening meal and a chance to get to know the lovely village of Beddgelert

Tuesday 8th September

Breakfast then a masterclass talk with Geoff

A nice gentle run for approximately 3.5 to 4.5 miles including an introduction to navigation and map reading followed by lunch prepared and cooked by our private chef

Afternoon run for those who’d like to and an opportunity to ask some more questions and put into practice the skills we learnt this morning.

Our Evening meal 2 course and including alcoholic and non alcoholic drinks.

Wednesday 9th September

Breakfast then a masterclass talk with Geoff

A 4 to 5 mile run which will include the chance to understand more about map reading and then plotting routes and following bearings followed by lunch

An afternoon run for those who’d like to

Our Evening meal 2 course and including alcoholic and non alcoholic drinks.

Thursday 10th September

Breakfast prepared and cooked by our private chef

A 3 to 4 mile run followed by lunch

A chance to chat about how your holiday has gone before heading home

Don’t miss out on your chance to have this awesome running experience. This is an ideal event for those who haven’t done much (or any) trail running and it will be an immersive experience, we’ll run on local trails which Geoff and the team know well, taking you to parts of Snowdonia few runners get to see.

The pace of the event will be one suitable for anyone new to trail running, we always take things easily and offer plenty of breaks, if for no other reason than to take in the beautiful scenery and no one is ever left ‘at the back’ as my team includes UK Athletics qualified running leaders who are our tail and mid group runners.

The trail running events usually book up extremely fast, so don’t miss your chance to join us!

The dates are Monday 7th September until Thursday 10th September 2020, if you would like to confirm your space simply click the link below, the total price including all of the above is £325 per person.

I look forward to running with you!

Geoff


 

 

Snowdonia Luxury Trail