Lanzarote Luxury Runners Retreat – Banish those Post Christmas Blues and kick start your 2020 running calender with this unique trip
Come and join us on the stunning island of Lanzarote for 7 fantastic days, running along some of the most stunning trails and relaxing in luxurious accommodation
This won’t be like any other running holiday though, this is based on the focused performance ethos of giving you the best experience we can….
🏖 Luxurious accommodation with a private swimming pool and tennis court…
🏞 Fantastic trails with truly stunning vistas….
🏃♀️🏃♂️The best coaching to help you run on roads or trails….
🥗 Really good food….
🍾🧘♀️🏊♂️🌅🎵 And all of the extra events and fun we’ll be arranging and having!
If the idea of winter sun appeals to you, and a break after Christmas is just what you need, on some really amazing trails with like minded people running through a landscape which is so different to anywhere else, then this will be your holiday to remember!
This 7 day holiday is designed for anyone who can run around 8 miles in your longest run and 2 more times per week of any distance.
You’ll be running through some incredible scenery, including gorges, technical trails and some fantastic varied terrain, the pace will be nice and easy though, with lots of opportunitites to stop to take pictures and soak in this magical island, and, before you say ‘what if I can’t keep up’…..with myself and 2 other running leaders we’ve got it covered, nobody will be left behind.
So apart from running what else is included?
Well first and foremost the holiday will be a friendly group event of around 12 to 16 people.
We’ll have runs on several days, with plenty of time to recover too.
Breakfast and lunches are included each day, evening meals are available locally and we can decide whether to eat as a group or separately, whichever you prefer.
All of the food we provide can be catered to your own specific needs, should you have any, and it will all be nutritionally designed for runners.
We’ll be covering how to run the trails too, with coaching advice both ‘in the field’ covering how to run more efficiently downhill and tackle hills more confidently, and back at our accommodation, with masterclass events throughout your holiday on various running subjects, all designed to improve your running.
If you want to improve your running then you’ll make some huge strides in progress by booking onto this holiday.
Fancy seeing what is included?
Check out the list here ⬇️
➡️ Professional Running Coaching over 7 days with UK Athletics Running Coaches and Running Leaders, we’ll be delving into a variety of coaching techniques, and how they can benefit you as a runner, from running style and body mechanics to understanding your body positioning and how it can be tuned up to increase speed, reduce injury and increase your running performance.
➡️ Injury Avoidance workshops designed for each runner after a full gait analysis. I’ll also work with you to determine the best approach for you to reduce the risk of injury
➡️ Running Nutrition Masterclass to help you benefit from the significant performance improvement that nutrition provides – get this right and you’ll be one of the few runners who take advantage of the significant increase in speed, recovery and performance that nutrition provides. I’ll also drill down into specifics to show you how to fuel your runs, pre, during and post run or race.
➡️ Private Catamaran with tapas on arrival, a professional pilot, a jet ski ride, snorkelling equipment and then lunch by the beach
➡️ A 5 day progressive and tailored running programme
➡️ Yoga and Mindfulness sessions with a qualified Yoga practitioner – It’s time to enjoy movement and to instill balance and flexibity which will benefit you in terms of increased strength and also better movement mechanics.
➡️ Strength training sessions run by a personal trainer and UK Athletics qualified running leader – these are going to be super popular parts of the holiday, as you’ll be shown how to build a stronger running body which will translate into more efficient running.
➡️ Full analysis of your running goals and analysis of any existing running training plan you might have. Once we know where you want to get to, I’ll provide one to one sessions with you which will be results focused to help you get exactly where you want to be.
If I’ve whetted your appetite, then you can secure your space now – there are a maximum of 16 spaces available for this trip, don’t miss your chance. You can book your place below.
I’m so excited to show you this truly beautiful part of the world and go running on some incredible trails!
Temperatures in January are perfect for running , with a high of 20°C and a low of 14°C
We’ll be staying at a luxurious venue in incredible Lanzarote, and your accommodation is also included in the price.
The price is:
£750 per person in a single bunk bed in a shared room of 5 other people
£700 per person in a double room (shared with another person)
£895 per person for a double room on your own
All the above are for the full 7 days, and everything on this page (except your evening meals, flights and travel insurance) is included.
The dates are 11th to 18th January 2020 inclusive
I look forward to running with you!
Ps….. if you’d like to see what other runners think of our events please take a look at our reviews and recommendations on our Facebook page