Trail Running Luxury Coaching Event and Running Pole Workshop 9th to 11th December 2022

£375.00

6 in stock

Pay a deposit of £74.99 per item

Description

Trail Running Luxury Coaching Event  and Running Pole Workshop

If you’ve already heard of my trail running events you’ll know just how much other runners rate them.

In fact we’ve been rated 5 Stars on FaceBook by over 150 guests since we started in June 2018

This is a special opportunity to join me in Snowdonia for more intensive one on one coaching in the practice and science of trail running, up and downhill techniques and how running specific coaching, don’t leave your training to chance, take advantage of a weekend with a coach who has actually won races over many years.

A big benefit of this reduced group size is that the ratio of runners to their coach is 1 to 12 at the most, and this means I get to spend a lot more time with each runner who joins up.

Where will we stay?

We’ll be staying at the wonderful Royal Oak Hotel in Betws y Coed and you’ll share a twin room in this friendly inn and hotel in the beautiful Snowdonia National Park, and run from there (some driving may be required). Single rooms at supplemental rate are available, however there are only a small number.

What else is included?

Meals (excluding evening meals) will be included in the price and you’ll benefit from coaching advice from Geoff, a UK Athletics running coach.

I’ll also talk you through all the main principles in avoiding running injury, as included in my Amazon top 10 rated ebook.

There are so many questions around trail running, such as:
  • What do I wear to run trails?
  • How different is it to road running?
  • Will it be harder?
  • How does my pace change running trails instead of roads?
  • What do I eat and drink differently on trail runs?
  • How easy is it to stay balanced trail running?
  • Will I be using different kit?
  • What drills can I apply practically to improve my running form?
And I’m sure you’ve got lots more questions too!
Well I’ll answer all your questions here at this trail running weekend 👍🏃
This is an experience that will give us the fantastic opportunity to go deep on some really meaty issues, to work through the concept of transition between road and trail and to look at how our road running can impact trail running, and also how trail running can ultimately improve our performance when we’re running on the road.
I want to have a lot of time with each runner, to really tease out the challenges for you and help you resolve them, and to help move you to where you want to be as a runner.
That might mean we review training options, current running style, nutrition, injuries or how to use drills.
Trail Running Poles Workshop
We’ll also cover techniques so that you can benefit from the use of poles out on the trails and learn to use them to their biggest effect.
Whatever we need to do, at this weekend we’ll have the time to do it in depth, and this is because I’ve intentionally kept numbers low.
Don’t miss out on your chance to have this awesome running coaching opportunity.
This is an ideal weekend for those who haven’t done much (or any) trail running and it will be an immersive experience, we’ll run on local trails .
When is it?

The trail running weekends usually book up extremely fast, so this one will be offered on a first come first served basis and is scheduled for the Friday 9th December until Sunday 11th December 2022, if you would like to confirm your space simply click the link below, the total price including all of the above is £375 per person for a shared twin room.

If you would prefer a single room then this may be possible, depending upon total numbers attending, please enquire at support@focusedperformance.co.uk

I look forward to running with you!

Geoff

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