Personalised Training Plans for all Race Distances
No matter the distance, 5K, 10K, Half, Full or Ultra Marathon Geoff can design a bespoke plan for you, and it’s cheaper than you think
Our custom one-off plans are designed from your data, and so are the great choice to get you to your racing goal or result. Contact us for details below or email geoff@focusedperformance.co.uk now
LEARN MORE ABOUT OUR PERSONALISED TRAINING PLANS
Over several years Geoff has trained competitively and won many races and raced on road, trails and the mountains. He brings a wealth of coaching experience gained from helping hundreds of runners achieve their goals and you can benefit too, whether that’s at your local parkrun or on the international stage as a Team GB athlete, Geoff has helped all sorts of runners at all levels of the sport.
5K
3.1 miles
10K
6.2 miles
Half
13.1 miles
Full
26.2 miles
Ultra
26.3 and beyond
PREFER A MORE BESPOKE PLAN BUILT AROUND YOU EACH AND EVERY WEEK? OR ARE YOU MORE INTERESTED IN A SIMPLE GENERIC PLAN?
Watch the video to learn more about the other coaching options that we offer here at focusedperformance, whether that’s Coaching directly with Geoff or choosing an off the shelf plan, we’ve something to help every runner achieve their goals
Online Or Face To Face
Whichever solution works best for you, Geoff can design a training plan to suit your running needs
Here’s what other runners think of Geoff’s Coaching…
Tony Says…
Geoff is an excellent coach and prices for coaching plans / one-to-one are very reasonable indeed. Everything he’s recommended has worked both in terms of running INJURY FREE and better/faster too. After 8 weeks, I can say 100% for sure this is a great service and Geoff is a great bloke too.
Brooklyn Says…
Attended a talk held by Geoff regarding minimising the risk of injury last night. It was very informative filled with lots of useful information delivered with a friendly, light-hearted manner.
Mia Says…
Whilst I have been having 1:1 coaching sessions with Geoff I have managed to stay injury free. I have achieved this by following the weekly plan I receive from Geoff. Geoff is very meticulous with his plans. He ensures they meet my personal goals, but with a focus on gradual increases in distance and keeping the pace slow to build my physical strength and fitness. I live 2 hours away from Geoff but this has not been a problem as we have regular contact by email and meet monthly for a trail run. Geoff guided me through the preparation and completion of my first road half marathon in March and my first sprint triathlon in May. I highly recommend Geoff’s 1:1 coaching, regardless of where you live he will have something to offer, which will assist you in achieving your goals
Tracey Says…
Geoff is very approachable, caring and knowledgeable. I’ve been running for a while now and was looking for how to improve – feel like I’ve found the perfect partner in my new coach to help me do that.
Found the strength training workshop very useful. Geoff and Steph gave out some great advice, it was very informative and achievable. Great to know that I don’t need to spend hours in the gym or £ on equipment to improve my strength.