This is going to be a really enjoyable 3 days spent trail running in beautiful Snowdonia.
If you want to experience the stunning beauty of Snowdonia, and run on some of the best (but hardly known) trails, then come trail running with me this August.
The terrain is mixed with some height gain but won’t be overly challenging and we won’t be running up any mountains!
So apart from running what else is included?
Well first and foremost the weekend will be a friendly group event of around 12 to 15 people.
We’ll have a run on each day, with plenty of time to recover too.
I’m also offering a night run on Wednesday for those who would like to get out running straight away!
Breakfast is included on Thursday and Friday, Lunch is included on Wednesday, Thursday and Friday and a 2 course evening meal will be provided on Wednesday and Thursday evenings.
All of our meals are cooked by our private chef.
After eating if you want to visit the local inn it’s only 12 minutes walk away which has a fantastic selection of gin, wine, beer, lager and whiskies, along with a superb atmosphere.
All of the food we provide can be catered to your own specific needs, should you have any, and it will all be nutritionally designed for runners.
We’ll be covering how to run the trails too, with coaching advice both ‘in the field’ and back at our accommodation.
I’m a UK Athletics qualified running coach and will be able to provide key info that will improve your trail running style along with the way you run on the roads.
You’ll be able to sit in and take advantage of a masterclass on running nutrition. We will cover many of the questions runners ask when it comes to nutrition, how to prepare meals that actually help, what to eat while running, how to avoid upset stomachs while running, what to eat during training, as well as before, during and after your race and also how to provide the right nutrition during a taper period, along with lots of other useful tips and strategies.
Your accommodation is also included in the price, and we will be staying at a mountaineering club hut in Capel Curig, nestled in some really ancient oak woods, in Snowdonia National Park, the price is £199 per person for the full event.
I look forward to running with you!
The dates are 7th, 8th and 9th August 2019.