Welcome to focusedperformance
Fantastic Running Holidays and Professional Running Coaching
Catalonia Luxury Runners Holiday
Catalonia is our flagship luxury runners holiday, we take care of everything and make sure you are completely looked after.
With transfers from the airport to our luxury villa, to locally sourced foods and wine tours, as well as some of the best trails we’ve ever run along, this will be a holiday to remember.
Snowdonia Trail Running Weekends
This is where it all began, back in July 2018 Geoff started his very first weekend in Snowdonia.
It didn’t take long to completely sell out and the next weekend took place a few moths later. Now there are weekends almost every month, and we cater for groups too, building private bespoke events.
There are plenty of choices to pick from:
Beginners – shorter mileage, nice and easy pace with lots of breaks to take pictures. On this weekend we’ll run 3 to 4 miles on Saturday with an optional run in the afternoon and 3 miles on Sunday.
Beginners Improver – Want to take your trail running to the next stage and explore further? This is ideal, we’ll run approximately 10 miles on Saturday and between 6 to 8 on Sunday. The pace is easy going
Intermediate – On this event we’ll get to see parts of Snowdonia that few other runners get to experience, these are the trails which give you that ‘out there’ feel, and we’ll run for 14 miles on Saturday and between 8 and 10 on Sunday.
Running Coaching with a differenceI'm Geoff a UK Athletics Qualified Professional Running Coach
My approach is different, I’ve learnt the hard way through personal experience and I’ve studied the elites, and now I can apply all that knowledge to your goals:
I believe that I can absolutely help you will achieve your goals with my coaching knowledge and your commitment to the plan
I slow almost all of my runners down – and there are sound and scientifically proven reasons for this
I work from an expectation that everything I do will work towards the minimisation of running injury risk
I will continue to provide you with extra coaching strategy and tactics focused in on your running goals
I do things differently to others, it’s one reason why I’ve achieved all that I have